Health Clubs & Fitness Centres in Reading
AC Pilates 27A Theale
Theale High St
Pilates helps participants regain postural alignment and strength by engaging the deep core abdominals. It improves balance, lengthens muscles, releases tension and boosts the immune system. The Studio is fully equipped including a Reformer, Trapeze-Table and a Combo Chair. Participants press or pull against resistant springs, which in turn, allow them to regain core control. AC Pilates is a friendly service which offers individual attention. For all enquiries please contact Anna or see www.acpilates.co.uk
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