Body Toning Studios in London
13-14 Bouverie Street
Hey, I'm Henry, a Personal Trainer working in Liverpool Street, the City of London. With my programmes, I focus on achieving absolute health for my clients through personalized nutrition, and a strength and conditioning programme individually tailored to their needs. They range from long term weight loss to rehabilitation for injury, building muscle to athletic performance. My knowledge of the human systems includes particular interest in nutrition, digestion and endocrinology (the study of hormones).
Perfect if you're short on time and need fast, effective workouts. Sessions can be booked once, twice or three times per week.
Personal training and nutritional programming for those looking for fat loss, muscle gain or drastic changes in their body composition.
Laser focused lifestyle management and personal training designed to completely change your body and mindset.
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"When I met Jose for first time I was overweight, I didn't do any exercise, I felt sluggish and I was getting close to be 40 years old. I wasn't happy with the way I looked so I decided I had to do something about. He completely changed my lifestyle and I will always be in debt with him. Thanks, Jose, without you I would never got in the best shape of my life!"
"In three months, I lost 10% of my body fat, the intensity of my workouts are a lot of higher. I wanted to have a six pack before the summer and I got it!"
"I have always been very competitive but Jose really pushed me to the limits! He really understood what to say to me to get that little extra. I had different trainers in the past but he is with a lot different the one who motivated me the most and got the best out of me"
"I never thought that I could change that much in just 7 months, I lost 6 stone and 8 inches from my waist! Before I used to feel tired all the time.Now I have a lot of energy and I feel in control of my life!"
Testimonials are added by the business owner and are not independently verified.
Monday to Friday: 6am - 9pm
Saturday: 9am - 12pm