Oxana Jones Psychotherapy

Psychotherapists in Bridgend (Mid Glamorgan)

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One 2 One Therapy
Red Dragon Court
South Road
Bridgend
Mid Glamorgan
CF31 3PT

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Opening hours

Monday: 4am - 7:30pm

Tuesday: 24 hours

Wednesday to Thursday: 5pm - 7:30pm

Friday: 3pm - 7:30pm

Saturday to Sunday: 24 hours


Key Services

anxiety disorders: ptsd, Change Your Mind, counselling



About

Hi, my name is Oxana Jones, although you might have guessed that I am not Welsh by birth. I was born and brought up in the Ukraine where I finished my first Degree in Practical Psychology and qualified to teach English.

I came to Britain over fifteen years ago and I have continued to train and study here. You are welcome to have a look at my CV, qualifications, and training in the Qualification Tab.
I speak English well, although I doubt that I will ever manage to lose my accent. If you have any doubt about whether you will be able to understand me, please give me a call. If I don't pass this simple test, you know you need to look further.

Of course, I also speak Russian and Ukrainian, although I will struggle to deliver psychotherapy in either of those languages as all my psychotherapy training was in English. You can always contact me to discuss options. For me, a good therapist is warm, considerate and trustworthy, both professionally and in private. These qualities go along with the learned skills and qualifications which are also required in my profession. I am reliable, honest and transparent. My clients' feedback confirms that I am compassionate and easy to get along with. I believe in one's autonomy and the right to make his /her own choices. I am registered with the Information Commissioners Office, as your confidentiality is important.

As a psychotherapist I offer you to embark on a journey of self-development and self-growth. The journey could be revealing and exciting, painful and scary, insightful and fulfilling. You will experience that psychotherapy can be hard work, as it requires effort on your part in order to move forward.

I work within three psychotherapeutic modalities which have evidence-based research that confirm their effectiveness in helping people in distress. When you start looking at evidence, research usually talks about mental health diagnoses; please do not get put off by this. Mental health professionals came to the conclusion that they need to have a shared a language to understand each other when they talk about human suffering, and therefore put together diagnostic criteria of symptoms to indicate a particular problem.

In therapy, we will work with the things you struggle with, and it makes no difference whether you have an official diagnosis or not. Remember, there are going to be two people on the therapeutic journey, both experts. One who knows some theoretical background of human suffering (me), and another who knows his/her life story really well (you).
I am passionate both about my clients' stories and this always reflects on my face.

So, get ready, I am going to be there with you, doing my best to help you become a more rounded and content person.

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