Fitness Consultants in Leicester
Unit C Troon Way Business Centre
A family run fitness centre and gym established in 1992, clocking up over 20 years of experience in the fitness industry. The Engine Room was born out of a passion to educate and provide you with all the necessary gym and workout facilities to lead to a healthier lifestyle.
Here at the Engine Room we have state of the art gym suite kitted out with cardiovascular machines (treadmills, rowing machines, cross trainers etc.) to give your heart and lunges a great workout
Our free weights room will provide you with everything you need to focus your training on specific areas to improve your strength power and build.
We have a workout studio complete with a sprung floor, which helps to enhance your performance and prevent injury during classes.
This is a lovely space to help with your core stability and training. This isn't a room dedicated to crunches and sit ups the difference between core and abdominal training is that you're not just targeting the front side of the body but the back side as well.
Destress in our Finnish pine sauna, you'll notice the difference in your skin and have time to relax after a workout.
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Monday to Thursday: 9am - 10pm
Friday: 9am - 9pm
Saturday: 9am - 1pm
Sunday: 9am - 1:30pm