The Inside Out Coach

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Rockall Close
Southampton
Hampshire
SO16 8EH

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Contact Numbers

Karen Hamilton: 07478948147

Landline: 07478 948147


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Key Services

career coaching, confidence coaching, life coaching



About

I coach people to achieve the inner wisdom and confidence leading to success and personal growth. I help my clients develop the skills and self belief to improve their career, health and relationships

Hello, it is a pleasure to welcome you to The Inside Out Coach. I am a practising life coach with a passion for making a difference to the lives of others.This passion is grounded in my natural talent for helping and motivating others through my work and daily life. As a trainer, teacher, mentor and coach, not only do I have a wealth of experience, but I am blessed with the opportunity to work with people from all walks of life, engaging with them, supporting them and inspiring them to grow and succeed.

I work with people who want to invest in their own personal development and achieve the goals that will positively impact their lives. My own personal journey drives my passion to work with others who want to make positive changes in their lives, whether that is advancing in their career, starting a business, improving their health, or living a balanced life.

My mission is to make a difference and bring out the best in others. I am driven by a strong desire to empower others to experience the liberation of recognising their true worth and developing the confidence and self belief that leads to fulfilment and happiness.

I facilitate women's wellness workshops, focusing on health and fitness goals and confidence. I work alongside gyms as a personal success coach, motivating women to achieve weight loss and develop a positive self image. I work with schools, supporting teachers with stress management, time management and positive working relationships. My career coaching specialises in helping people explore their career options and get the career they want, as well as supporting them with CVs and interview preparation. My 8 step business plan coaching is ideal for those wanting to start their own business.

Areas I can help you with:
life transitions, work/life balance, confidence, stress management, parenting, health and wellness and career change.

Thank you for taking the time to get to know me.

Call, or email for your no obligation, free coaching session

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Products and Services

Inside Out Coaching Programme

• Develop a positive self image. • Overcome limiting beliefs. • Understand your values and make them work for you. • Eliminate negative thinking and change your mind-set. • Feel confident and motivated. • Know what you really want.

Inside Out Coaching Programme

8 Steps to Business Success

• Understand your purpose and define your business objectives. • Have a clear vision and identify your USP. • Know your market. • Create your ideal customer profile. • Define how you will run your business. • Develop a financ

8 Steps to Business Success

Testimonials

Working with Karen has helped me overcome challenges and achieve unexpected results. Being coached by Karen has helped me bring my future into focus. I gained valuable insights that helped me put my plan into action. It feels good to have a trusted support structure in my life. I can't recommend her highly enough. Charlene Rae, Business administrator, Ghana.

Karen Hamilton


Karen has changed my life, she has helped me move towards my dreams. She is genuinely interested in my success and me as a person. I have confidence that I never imagined possible and the only way to describe the impact that Karen has had on my life is that what she has done for me is a miracle. I can't thank her enough for the help she has given me. Manr Abou Amer, Teacher, Cairo

Karen Hamilton


Testimonials are added by the business owner and are not independently verified.