Sporting Injury Therapists and Clinics in Carshalton
Surrey Health And Beauty Spa, Westcroft Leisure Centre,
Monday: 2pm - 9:30pm
Tuesday to Wednesday: Closed
Thursday: 2pm - 9:30pm
Saturday: 2pm - 6:30pm
Sports massage was originally developed to help improve sports performance. Remedial techniques that you would expect from a physiotherapist were added to a massage treatment. As a result a good sports massage will improve the body's movement and help deal with pain, injuries and postural imbalances. These are often caused by the repetitive movements in most sports.
But what about the many people who spend most of their working week in front of a computer? Or those that do a physical job like building? Repetitive strain, muscle tension and injury can just as easily occur through bad posture at the computer, manual work or even through playing an instrument as a profession.
Most people will benefit from sports massage as the deep work into the muscles and soft tissue stimulates the muscular and nervous systems. Physiotherapy techniques such as advanced stretching are used to increase range of movement, break down scar tissue and enhance blood flow. Many people find the treatment relaxing and tension reducing as well.
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