Yoga in Watford (Hertfordshire)
Cha Cha Cha Arts Cafe
Monday to Tuesday: 24 hours
Wednesday: 7pm - 8:15pm
Thursday: 7:15pm - 8:30pm
Friday to Sunday: 24 hours
Experienced British Wheel of Yoga teacher, Linda Rafferty, will guide you through a 75 minute class mixing Hatha and Vinyasa styles of Yoga. You will experience mindful postures, dynamic sequences, breathwork, relaxation sequences and leave feeling toned, energised and relaxed.
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